The Ultimate Life Design Blueprint
Energy | Significance | Focus | Creativity
Do you feel like you never have enough time?
Are you guilty when you put yourself first?
Are you forever striving for Work Life Balance?
Do you want to improve workplace wellbeing?
Would you like to feel more content with where you at?
The Recharge program has been carefully constructed to cover every aspect on an individuals wellbeing; Mental, Physical, Spiritual and Emotional. In doing this, an individuals self development journey is rewarding and expansive.
With a focus on learning and practical implementation, the content builds upon each session, with proven initiatives, instilling new habits and routines over the course of the year. Personal transformation leads to performance and productivity enhancements and benefits both the individual and the employer.
Recharge Yourself
Design the life you want for you -
For Individuals
Personal self development and awareness
Define meaning and set goals
Develop life long habits to manage overwhelm
Define meaning and set goals
Develop life long habits to manage overwhelm
Recharge Your Team
Put the wellbeing of your staff first -
For Businesses
Invest in personal transformation coaching
Reduce staff turnover and increase engagement
See improved productivity
Reduce staff turnover and increase engagement
See improved productivity
How to up your daily D.O.S.E!
Lets activate the "in's" in our Daily DOSE: Dopamine , Oxytocin, Serotonin, Endorphins
Top 4 life tips
These tips are reminders of stuff we have probably all covered at some stage, in some form. Nothing new. My thoughts in writing it, is more to
Rules, Routines and Results
Rules – rebel or regain power? I always used to think rules were bad – I have rebelled against them from an early age :). It seems
‘Access for Dummies’ and Sunblock
I think I have always had a thirst for learning. Attending university wasn’t a given when I left school, and after a few years of “gap” I
Gratitude
Gratitude I am, very thankful to be living in Tauranga, a place I love to call home, and all the benefits it has. Therefore, today is about
Settling Into Your Own Skin
The feeling that you’ve been living in your body a long time, and sometimes you drop in and really feel your feet grounded to the earth. Other
