Recharge TIME FOR individuals
12 Month program
We are told we should be striving for the elusive balance of work and life, that is is the answer to feeling stressed and overwhelmed and how we will find happiness and contentment. This quest for balance is however futile.
Learn how to integrate your work and life in ways that work for you and are true to your values, and to live with a greater sense of purpose. (For the Business Offering please see here.)
Recharge Time for YOU is a comprehensive 12 month program of self-development that takes a holistic approach to wellbeing. It encompasses elements of physical, mental, spiritual and emotional awareness.
- Bi-Weekly Instructor-led Classes for continued motivation
- Online Materials and Resources
- Exercises and Worksheets
- Passionate and experienced coaches
- Check ins for accountability
- Incremental Routines added to instill new behaviours and habits
- Additional Recharge Coaching available
The Elements of the Recharge Blueprint
The program circulates through each of the main elements: Focus, Energy, Significance and Creativity at each bi-weekly session. Hover over each element to see content of the 6 related modules of content.
FOCUS
Cognitive recharge
Challenge the mind
- Envision
- Habits and Attitude
- Managing Stress
- The Productivity Perspective
- Personal Management
ENERGY
Vitality Recharge
Maximise Wellbeing
- Being Present
- Movement for energy
- Food for Fuel
- Tools for healthy living
- Environmental Factors
significance
SOUL RECHARGE
Gain Clarity
- Awareness and Purpose
- Mindfulness
- Authenticity
- Intuition
- Contentment
creativity
CONNECTION RECHARGE
Establish connection
- Life Long Learning
- Communication and Relationships
- Imagination and Innovation
- Personal Brand
- Beyond Your Comfort Zone
I AM DEBBIE IRELAND
I am known for being a courageous catalyst for change. With 25 years working in the online collaboration space with Microsoft technologies and digital transformation, I have helped 100’s of businesses with the people and behavioural elements of technology.
Underlying any organisational change, is personal transformation, which has to be my biggest passion. Through my own self-development journey, and my desire to focus on what “matters most” , I have found contentment in my own work-life imbalances.
This led me to publishing a book dispelling the myths of Work Life Balance.
I deliver practical guidance for others on the path to “Recharge“. I love seeing the lightbulb moments, as people discover their own path and this program is an extension of that.
Why the Recharge Program?
discover yourself and find your own journey
Personal Transformation
Raise your awareness by taking time for you.
Find personal fulfillment by empowering yourself to be mindful and directed
Build upon inspiration and habits that will last a lifetime.
Trusted
Knowledge
Research and study is continually undertaken to improve our content, making is relevant and relatable.
Collaboration from prominent experts in the wellbeing sector also form part of the program delivery.
delivery framework
The program uses comprehensive processes and tools to deliver content in a simple and structured way.
The technology aligns with the program, to encourage new ways of working.
Some Feedback
What people are saying
Like a bright flare released into the night sky, it illuminated parts of my inner landscape that resonated with chasing the elusive work life balance, and brought me back to the opulent now.”
